Function of Niacin : –
✿ Niacin is also known as Vitamin B3.
✿ All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is used to produce energy.
✿ These B vitamins, often referred to as B complex vitamins, also help the body use fats and protein. B complex vitamins are needed for healthy skin, hair, eyes, and liver. They also help the nervous system function properly.
✿ Niacin also helps the body make various sex and stress-related hormones in the adrenal glands and other parts of the body.
✿ Niacin helps improve blood circulation.